It is possible to resist the varicose veins and what to do if it began to appear, Sputnik found a specialist.
The emergence of venous sampling on foot, many of us perceive almost as the norm.
Varicose veins – is it the disease or a consequence of the load? To what extent is it dangerous? Let's see from the point of view of the physiology of the organism.
More likely to fall ill europeans
Varicose disease is known from the times of Egypt. Her trying to treat Hippocrates and Avicenna.
Now this disease suffer from a large part of the working-age population. And the reason why they often become are not the physiological conditions of the work.
The outflow of blood from the lower extremities is happening in the veins: deep, located in the thicker, and subcutaneous, undergoing, in the subcutaneous-adipose tissue. Deep and superficial venous system of the legs are connected by the connecting vein. The basic feature of the structure of the veins of the lower extremities are the valves that regulate blood flow strictly to the heart, preventing the outflow of blood down. Valves in the connecting veins to allow the flow of blood from the subcutaneous veins in the deep and prevent its return. Venous valves in the legs are unevenly distributed. The most is on the lower extremities, less often – on the side.
Interestingly, the varicose disease most often affects people with white skin color. The reason lies in the number of valves. Representatives of the Negroid and Mongoloid races number of valves several times more than for Whites.
If the dam, and spill
What makes the blood flow in the veins towards the heart? Mainly active contraction of the muscles of the feet, calves and thighs, as well as a reduction in the aperture and partially – beating heart. With every movement twitch muscles squeeze the blood from the veins and promote it towards the heart. It is believed that the muscles of the lower extremities – the second heart of the body, because when walking play an important role.
The laws of motion of fluids in the body do not differ from the laws of fluid movement in nature.
If the motion path of the river appears the obstacle (dam), then a lower obstacles, the river begins to expand (the stain). The same thing is happening in the body. If the veins on the way to the heart of somewhere in a pinch, then is pumped to excess blood volume extends the lower department of the veins, and thus interferes with the work of the valves (they are combined) and the total blood flow in the whole. The veins start to expand.
Varicose veins (varicose veins) is considered to be the enlargement of the subcutaneous veins. If we talk about legs, is it, when a person is standing, the veins may not stand out above the level of the skin.
There are two approaches to solving the problem:
- treat the fragility of inflammation of the valves closed or the removal of the superficial vein;
- remove the cause of constriction or clamping of vienna on the way to the heart.
Blood from the lower extremities rises into the femoral vein, which go to the inferior vena cava, which then enters the right atrium.
On this tortuous road is a series of obstacles, where vienna (venous pole), can be narrowed, creating increased pressure in lower part.
If problems arise in the large intestine (the department of the appendix), then the force of the anatomy of the veins first begin to swell on the left leg (a bell), so you need to carefully watch the emptying of the intestines and avoid constipation.
On a normal chair for a person should be every day, in the morning. It is important to stick to proper food intake.
What you need to know about varicose veins in women
Childbirth in women is the weakening of the pelvic floor muscles, which may subsequently exert pressure on the femoral vein.
The first bell of the weakness of the pelvic floor is the emergence of mesh in the ankle area. Very effective is some exercises to strengthen the pelvic floor muscles such as Kegel exercises.
Inflammation of the ovaries or adhesive disease and are the cause and consequence of the varicose disease. The deoxygenated blood full of toxins and carbon dioxide, and stagnation – it is always an increase in the concentration of those toxins that lead to inflammation and changes in the tissues, so all the organs that are found in a small saucepan, fall within the zone of risk. Stagnation of venous blood in a small saucepan including the cause of infertility, impotence and hemorrhoids.
The cause of the stagnation of blood in the small pan can become a sedentary lifestyle and sedentary work. Therefore, movement throughout the day, or banal charging at work – a vital necessity.
Hormonal background of women, the intake of contraceptives leads to chronic venous insufficiency.
How do you hurt?
The condition and the anatomical position of the liver play a huge role either in the prevention (if healthy), or in the invocation (if there are deviations) varicose veins.
So, as is vienna, extending from the lower extremities to the right atrium, takes place in including and under the liver, then any increase in the liver or its turnover on its axis, can cause compression of blood vessels and increase the pressure on the lower venous formations, and thus provoke varices.
Grado-the abdominal aperture is sensitive to the psycho-emotional state of a person. Each of the negative emotions (fear, anger, irritation) causes the release of hormones adrenaline and cortisol, which in turn cause spasm of the terminal lumen of the venous column.
If we take into account that unpleasant the whole day, not just once or twice, then the health of the nervous system has a huge importance in the treatment and prevention of varicose veins.
Injuries in the lumbar, the weakness of the square the muscles of the waist may form an irregular work of the venous pump (bleeding blood up through the inhale and the exhale). It will form a stagnation, an increase in pressure on the veins, and in consequence – the expansion of veins.
Wearing tight clothing and shoes also helps to reduce superficial veins and an obstacle to the movement of blood flow.
Very dangerous sedentary posture with the upturned foot to foot. In such a posture not only clamps down vienna's knee to the skull base, but is disturbed by the position of the organs of small pelvis.
Keep the process under control
Identify and solve many of the problems you instrumental studies, ULTRASOUND, x-ray with contrast, and more.
The status of the blood directly affects the varicose veins. Thick and viscous blood is always very difficult to push up to overcome the force of Earth's gravity. This leads to wear and tear inflammation of the blood vessels, valves and blood clots. It is a very dangerous condition, because the detached clot hitting the lungs or heart, can lead to a sharp be fatal, and sometimes doctors just do not have time to provide emergency aid.
Old uncontrolled use of varicose veins can lead to a thrombophlebitis, like stagnant venous blood is rich in the toxins and can cause inflammation of the internal surface (epithelial pavement) veins.
It is important to keep varicose veins under control – as vienna the maximum extend, to return it to its original state will be impossible. Not what to remove. But it must be remembered, that in the body there is nothing superfluous: the volume of blood the distant vienna is released into the surroundings, increasing the burden on them.
When any of the symptoms see a doctor?
The first symptoms of problems are swelling of the lower limbs and feet, a feeling of heaviness in the legs, which appears during prolonged stay in a sitting position or in standing position. These symptoms disappear or significantly diminish when walking and after a night's rest.
If you ignore these manifestations, then over time there is some arching pain in the calves, sensation of heat in the legs and night cramps in the calf muscles. Become and external changes. On the hips and shins appear small bluish-red vascular "stars", through his skin begins to Shine a vein with a diameter up to 2 mm, and finally, the most characteristic manifestations of the disease – varicose veins.
To date, there are two methods of treatment of varicose veins: surgical and conservative.
When the conservative treatment with the maximum of eliminating the factors that led to the varicose veins. It is true that the situation has a great influence genetic predisposition – here, as they say, you can only fight with the consequences.
How to support the body?
It is necessary to adhere to the water-drinking control. The water is taken part: often and in small portions. Exclude foods that can cause thirst, constipation, and atherosclerosis of blood vessels. Completely eliminate sweet, because the sugar leads to glycation of red blood cells and thrombosis, flour from the flour of the highest grade, as it leads to gas.
Must be a physical load (swimming, nordic walking) and a special daily exercises for the legs. But the active sport with lifting weights is not suitable.
At the onset of the varicose veins it is necessary to wear compression underwear, or apply elastic bandages. It is very important that bint when stretching should not change their shape and the imposition of bandages, begins necessarily with the foot, grasping the heel.
On the recommendation of a physician is necessary to take medication-venotonic.
Also, to date, very popular sclerotherapy and laser correction. Very effective pneumo-massage, if done courses.
Catching the prevention or treatment of varicose veins, be considerate to each other, and symptoms, which, perhaps for the first time to bother you. Remember that the veins of the – part of the body, are the guides of life in our amazing body. Be healthy!